Monthly Archives: August 2015

Real and Pseudo CBT

CBT BooksA friend of mine went to see a therapist between 2014 and 2015. They had signed up for Cognitive Behavioral Therapy(CBT) at a Therapy centre in central London. It was a chance conversation I had with my friend…for me to realise no CBT had been carried out after nearly a whole year of very expensive therapy at Harley Street….even though that is what my friend had requested. No assessment forms, not even the basic hot cross buns on the first or second session. No assessments as the sessions went on. Continue reading

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