Elections – Stay or Go Anxiety

*Europe

One of the biggest elections we have ever had in the UK will be today. Its not just an every four year general election. It is something that decides whether we are to remain or leave Europe. I have not yet seen cogent, coherent argument by any one side as to whether to stay or leave. So many people are undecided. It has been very odd. Usually people know what party to vote for in an election. This one seems very different. I wonder if it has been because of all the emotions being thrown around. It certainly brought alot of emotions up to the fore.*Cameron

I have put some of the adverts that have been around during the pre-election period. There was the Farage poster of the queue of immigrants which brought up alot of vitriol. Some like the “Wipe the smile off their faces” made me smile…..

Such an election brings up separation anxiety. Some find it hard to separate under any circumstances. Some find it hard to form relationships and find it hard to stay in committed relationships.To stay or leave? To commit further or to separate. Both seem very difficult.

The point is to work out whether it really is a separation or if the relationship is worth committing to. Various people have said it is important to stay or leave. This has been a referendum without clear policies and statements as to what advantages or disadvantages really come from leaving or staying in Europe.

Then as in all CBT sessions it also comes down to emotions. What decision leaves you with the least distress? What are you more able to live in the long-term with? What do you notice yourself personally leaning towards? Not what the posters say. Not what personalities say. As they do not give  a full picture. Its sound bites and snippets. What sits best with you and your own personal worldview. Then you have an idea where of where your vote will lie. Then mark the ‘X’.

©2016 Yaz

 

*Martin

 

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